Mi., 08. Juni|
Circle of Joy
A safer and braver space for 🔅self-care & emotional well-being 🔅Connection & Community 🔅sensitive Creatives, who nurture others
Zeit & Ort
08. Juni 2022, 18:38 – 21:00
Berlin, Columbiadamm 124, 10965 Berlin, Deutschland
Über die Veranstaltung
Happy to announce JOY NOW’s first Collaboration dedicated to our dear heart center with Kundalini Yoga Teacher and Sound Journey Facilitator Nicola who will bring in her guidance to open and heal our hearts.
In this Circle of Joy edition dedicated to our heart center we will get an introduction to what Kundalini Yoga is, combining a practice of meditation, breathwork and movement dedicated to our hearts’ well-being.
Additionally we get to enjoy a mini guided sound relaxation.
As usual we will tune in and end with sharing from the heart, connecting with ourselves and each other.
We are excited to share this practice that grounds and elevates the mind, body and heart, because we know how busy life can be! We might experience ourselves already fully planned out in events, festivals and daily life tasks, barely finding time for self-care and yet we know how important it is to recharge and to share from a full cup.
So here is your space to refill your cup and to re-connect with yourself.
Accessible for everyone with or without any pre-experience.
Donations suggested 10-25€